Hydrotherapy, also known as water therapy, harnesses the therapeutic power of water — through warm baths, steam, jets, or contrast treatments — to promote healing, pain relief, and overall wellness.
Hydrotherapy uses water’s physical properties — buoyancy, hydrostatic pressure, thermal effects, and viscosity — to support movement, relax muscles, reduce pain, and enhance rehabilitation. In naturopathic care, it includes warm or cold compresses, steam baths, contrast treatments, and specialized immersions to activate healing, support detoxification, and relieve stress.
Warm baths, fomentations, or hot compresses to relax muscles and improve circulation.
Ice packs, cold baths, or sprays to reduce inflammation and numb aches.
Moist heat detoxifies, opens airways, and calms the mind.
Water jets massage muscles, ease tension, and boost lymph flow.
Sitz baths, foot baths, and other localized treatments for targeted healing.
Wet sheet packs and compresses for inflammation, detox, and fever management.
Warm water eases stiff muscles and increases mobility.
Alternating heat and cold stimulates blood flow and repair.
Immersion lowers stress hormones and boosts relaxation.
Water’s buoyancy aids safe, low-impact recovery movements.
Steam boosts detox and supports healthy skin renewal.
Helps modulate immune function for better recovery.
Designed to match your health status and goals.
Integrated with massage, mud therapy, and diet plans.
Backed by science and delivered in hygienic settings.